Wednesday 24 May 2023

Beauty Sleep with Nourish London


 I write about Nourish London products a lot on this blog. They create truly beautiful natural, vegan products that are not only good for your skin but the soul too!

Many of the products are perfectly gift-able as well, including the bits I'm sharing today that are focussed on promoting rest, relaxation and getting a good night's sleep. I've been really enjoying trying these out, especially because I have two small children that can always use a little help with winding down.

The Sleep Essential Oil Blend 10ml - £17

This is a multi-use oil that can be added sparingly to a bath or added to a carrier for a soothing massage/body oil. You can of course use it in a diffuser too or, like me, sprinkle a little on the bed sheets. I've also previously added a few drops of essential oil to a shaker of bicarb, sprinkled on the carpet, then vacuumed it up, so I'll be trying that next with this in the bedroom I think.

This blend contains oils of Patchouli (one of my favourite smells in the world), Lavender, Frankincense, Neroli, Chamomile and Petitgrain, with each oil chosen for its naturally soothing properties.

Probiotic Multi-Mineral Repair Mask 30ml - £26

The first thing you’ll notice when you try this mask is that it smells amazing and spa-like. It’s basically like relaxation in a bottle. Which makes it particularly lovely to spread over your face in moments when you need a little calm and quiet. This cooling, soothing cream mask doesn’t set and you can use it in two ways to reap its anti-ageing, calming benefits: Massage into skin using circular movements, relax, then remove after at least five minutes with a warm cloth or for an intensive treatment, leave it on as overnight treatment and wash your face in the morning. This mask contains Damask Rose and Lavender to relax and calm, Magnesium to heal and hydrate, Copper to boost collagen and Iron and Zinc to repair and protect. The Iron, Copper, Zinc and Magnesium are all ferments, which is what makes this a probiotic skincare product. I really enjoy using this mask and think I’d have trouble finding anyone who wouldn’t like it to be honest.

Sleep Lavender Pillow Mist 100ml - £20

I’ve tried more pillow mists than I can count and can hand on heart declare this one to be a favourite. This relaxing mist contains a blend of 9 soothing essential oils known for promoting a good night’s sleep, including Lavender, Rose, Frankincense, Sweet Orange, Geranium, Patchouli, Bergamot, Sweet Marjoram and Juniper Berry. It also features Epsom Salt, which is rich in rest-inducing Magnesium and something that really sets this apart from other pillow mists. The scent of the mist is very delicate, inoffensive and soothing. It smells beautifully ‘natural’ (which it is!) with a sort of earthy quality to it that I personally really like. I’d recommend this to virtually anyone who either needs a little help in unwinding at bed time or just appreciates a really good pillow mist!

You can find all of these products and plenty more at Nourish London.

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