Monday, 13 May 2019

LQ Liquid Health Skin, Hair and Nails

[AD/Gifted] While I'm not entirely convinced about beauty supplements on the whole, I did quite fancy trying a supplement in drink form. I'm not excellent at swallowing large pills so the fact that LQ Liquid Health Skin, Hair and Nails comes in single shot form definitely appealed to me- just unscrew the cap, down the drink in a couple of gulps and off you go. Easy!
Close up image of LQ Liquid Health Hair, Skin and Nails

The 50ml bottles come in packs of 10 (I believe there are other pack sizes available) and the idea is that you consume one bottle a day.
The drinks are designed to support healthy skin, hair and nails and have a faster absorption rate than standard supplement tablets. They're also generally easier on digestion too and can be sipped at any time, not necessarily with a meal like most supplements. Sounds pretty good right?

If you've read this far you're  probably wondering what's actually in the LQ Liquid Health drinks and the answer is a load of active ingredients including:

Collagen (derived from fish) - Each little bottle contains 7000mg of high quality marine collagen to contribute to a plump and glowing complexion
Hyaluronic Acid - for hydration
Biotin - contributes to the maintenance of 'normal' skin and hair
Resveratrol - a natural antioxidant derived from the skin of red grapes
Vitamin C - helps collagen formation and has an antioxidant effect
Vitamin E - an antioxidant
Silicon (not to be confused with silicone) - a mineral naturally found in hair, skin and nails.
Image of three bottles of LQ Liquid Health Hair, Skin and Nails

The drinks also contain passionfruit concentrate juice and sweeteners in an effort to make them palatable but I need to be completely transparent here and say that I do not like the taste of these at all. I really dislike sweeteners in any form and I actually think I'd find these easier on the tastebuds if they were bitter or something. That said, I'd still rather take a supplement in liquid form than swallow a large tablet everyday, so it's not a deal-breaker for me by any means. I have read reviews by people that like the way Liquid Health tastes so you'll just have to try it for yourself to find out if the taste will be a problem for you!

I trialed a 20 day supply of the supplements and took a drink each day for 8 consecutive days before I came down with some kind of bug that meant I took a break for a week or so. I've now finished all drinks and have found that the most marked improvement has been in the strength of my nails and I have noticed slightly less hair fall than usual. My skin is feeling less dehydrated than before though it is tricky to pinpoint whether that is down to Liquid Health or the latest night cream I've been using.

Overall, I'd try LQ Liquid Health Skin, Hair and Nails again, despite the taste because they really are full of active ingredients and more convenient for me personally than tablets. You can find LQ Liquid Health Skin, Hair and Nails at Boots where you can also find an Advanced Skincare version and Joint Care supplement.

*The 20 day supply was gifted to me with no expectation of a review



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